My Neurodivergent Brain -Neuro-affirmative help and support

Sessions

Face to Face

Online and Telephone.

1-1 sessions and group work

What is Neuro-Affirmative Care?

Neuro-affirmative care is a therapeutic approach that embraces and celebrates neurological differences—such as ADHD, autism, dyslexia, and more.

Rather than trying to ‘fix’ people, neuro-affirmative therapy works with how your brain naturally works best.

This type of care:

• Respects your lived experience
• Focuses on strengths, not just struggles
• Offers support tailored to your neurotype

Therapy with Lucy

Life can feel overwhelming sometimes, can’t it? Whether you’re trying to better understand yourself, cope with everyday stress, or manage mental health challenges, therapy offers a space for clarity and growth.

I’m Lucy, an experienced integrative counsellor passionate about supporting neurodivergent individuals—especially those with ADHD, autism, or related mental health challenges like anxiety or depression.

Together, we’ll uncover your strengths, navigate difficulties, and help you thrive.

What is Integrative Counselling?

Integrative counselling is a personalised approach that respects your individuality. Rather than using one fixed method, I combine several therapeutic techniques to best suit your needs. It means we can work together in a way that aligns with your goals, preferences, and how you process the world.

A safe and supportive space

A collaborative partnership

Personalised support

Qualifications

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